August was a good month. I lost 7 pounds which brings me to a total of 35. I missed my 12 day challenge by three days due to knee/ankle swelling and pain and piss poor planning on days it rained. (Should have run in the morning when the forecast was clear.)
I'm more than a third of a way to my overall goal. Yeah. I know. It's a bit overwhelming to look at it like that but there it is.
All right. Back to work.
No comments:
Post a Comment